Measurements & Body Fat
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ZUMBA® Fitness Classes
ZUMBA Gold®
ZUMBA Toning®
Booty Barre®
Cardio Kickbox
Circuit Weight Training
Corebar HIT™
Interval Training
Butt & Gutt
Fit Kids Dance
Fitness Fusion
Pilates
Strength Training
Tabata Training
Carve Your Body Lifestyle Studio
Emerson Shopping Plaza
(Lower Level)
489 Old Hook Road
Emerson, NJ 07630
201-483-7326; 201-390-4696
Bergen County
Contact:
Bessie Neshan
Carve Your Body Lifestyle, LLC
201-483-7326
201-390-4696
bessie@carveyourbody.com
Copyright © 2014 Carve Your Body Lifestyle, LLC.  All Rights Reserved.
ZUMBA® and the Zumba Fitness logos are trademarks of Zumba Fitness LLC, used under license.
IT'S A LIFESTYLE
Think of yourself as a sculptor and your body as the clay.
You can literally ‘carve your body’ into whatever you
desire, but it starts with a
complete, multi-faceted approach.  

"How Bad Do YOU Want It?"
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NOT
JUST
ZUMBA!!!
You do not have to be a Facebook user to visit.
BESSIE NESHAN
  • IFPA Certified Personal Trainer
  • IFPA Certified Group Instructor
  • IFPA Lifestyle Fitness Coach
  • IFPA Sports Nutrition Specialist
  • Zumba® Certified Instructor
  • Corebar® Certified Instructor

For full bio see ABOUT US page.
CYB TRIM IN 6 SERVICES INCLUDE:
  • Emotional Support
  • Nutrition
  • Exercise
  • Stress Management
  • Setback Support   
and more...
Carve Your Body
A Workout that puts a SMILE
on your face!

Dance your way to a fitter you --
Latin moves & rhythms --
unique, easy & fun!
LABOR DAY SCHEDULE - MONDAY, 9/1
Note: All classes Friday, Saturday, Sunday Labor Day week-end are normally scheduled.
8:25 am - Cardio Bootcamp w/Eileen  (60 min)
9:30 am - Zumba Megamix w/ Nancy & Lucy  (60 min)
10:35 am - Booty Barre w/Evangelina  (60 min)
                                                                                                                        No Evening Classes - Enjoy your week-end!